Rituals for Self-Care FREE Online Workshop

This session will offer you an opportunity to try out various forms of self-care covering all the layers of the physical, emotional and energetic body as a means of accessing and communicating with the soul.

This workshop will cover:

*Body Work* - Let’s move - The physical body holds the key to all the other layers, let’s get in touch with our body and let the movement be our medicine.

*Emotional Work* - Let’s write - Through the art of journaling we uncover the hidden whispers of the subconscious and can gain clarity on our emotions.

*Energy Work* - Let’s meditate - By entering stillness and connecting to our breath we can cleanse our energy field and enter that cosmic darkness that feels like a fertile soil space for growing all we wish to in our lives.

*Soul Work* - Let’s visualise - Let’s ’see’ what we’re wanting to call…