Rituals for Self-Care FREE Online Workshop
Wed 21 Sept
|Via Zoom
Join me for an opportunity to refresh and inspire your self-care rituals.


Time & Location
21 Sept 2022, 19:30 BST – 22 Sept 2022, 21:00 BST
Via Zoom
About the Event
This session will offer you an opportunity to try out various forms of self-care covering all the layers of the physical, emotional and energetic body as a means of accessing and communicating with the soul.
This workshop will cover:
*Body Work* - Let’s move - The physical body holds the key to all the other layers, let’s get in touch with our body and let the movement be our medicine.
*Emotional Work* - Let’s write - Through the art of journaling we uncover the hidden whispers of the subconscious and can gain clarity on our emotions.
*Energy Work* - Let’s meditate - By entering stillness and connecting to our breath we can cleanse our energy field and enter that cosmic darkness that feels like a fertile soil space for growing all we wish to in our lives.
*Soul Work* - Let’s visualise - Let’s ’see’ what we’re wanting to call…