IRL Summer Soul Circle

The session will include the sharing of seasonal wisdom and the organs in power in summer, a heart-opening cup of cacao, space to share, a guided meditation and visualisation, live music, journaling with guided prompts, gentle movement and a delicious plant-based treat with a ritual kit to send you on your way feeling more aligned to the fire element of summer.

Every season corresponds with an element. In this circle we will tend to our own inner fire.

How is it burning? What is summer season normally like for you?

• Too hot - Do you tend to over-exert yourself and head for burn-out?
• Too cold - Do you experience anxiety, lack of drive and a need to stoke your fire?

When we find our balance we find our joy, we expand into our heart and we can re-learn how to play. Summer invites us to grow and bloom. Learn how to harness this powerful, creative season through the use of rituals and tools to support the mind, body and soul.

Summer is the time of year when nature is at its fullest expansion and highest Yang energy. We are mirrors of the natural world. Aligning and understanding what’s going on around us, can help us have a deeper understand about what’s going on within us. Taking this step can have powerful transformational effects on our ability to manifest, access creativity and take care of ourselves properly.

What can you expect?

Circles have existed since ancient times (in every culture), they are the oldest form of social interaction, it was normal to gather, to share stories and pass on wisdom. It’s in our DNA. So if this is your first circle I invite you to give yourself this gift on this magical day of the year, to step out of your everyday life with responsibilities and come home to yourself. It will be a safe and nurturing space.

What to bring: Take a walk on the wild side and gather anything in nature that speaks to you, flowers, leaves, feathers, a branch.

What to wear: The colours of Summer, connect to your inner wild one. Something you feel amazing and beautiful in.

Sharing: There will be moments during the circle where you are welcome to share and ask questions, there is never any pressure to though - always honour how you feel.

The team: This circle space is held by Sadie of Soul Beauty Rituals which is a unique combination of healing modalities (body/emotional/energy/soul work) that centre around cycles of nature and our own cycles. Sadie works 1-1 and holds circle gatherings. Lauren of Sin Free Kitchen is providing the plant-based nourishment. Together Lauren and Sadie are singers in a band called Gypsy River, they will be singing songs to soothe the soul during the circle.

To book click the link and create a Yoga On The Edge account to reserve your place. 

Investment: £35

For any questions contact me directly on sadie@soulbeautyrituals.com

www.soulbeautyrituals.com

@soulbeautyrituals