Awakening Women's Retreat in Collaboration with Breatheolution

When: Sunday 24th of March 10am - 5pm 

Location: Alderley Edge, exact location sent on booking.




Awaken and renew at our special Spring day retreat for women.

Sadie (Soul Beauty Rituals) and Kev (Breatheolution) will be holding a refreshing and deeply nourishing space for you.

The season of Spring is supporting us in cleansing and clearing the decks following the season of hibernation, and to emerge from our ‘winter cave’ and connect with ourselves and nature and all that is rebirthing. This is a time of transition and change. The energy has shifted from winters Yin into springs Yang. It is a time to open and expand into the possibilities of the season to come and all that we will grow.

Sadie and Kev's work complements each other exceptionally well. Sadie lives according to the cycles of nature and the moon, and is fascinated by the connection between women’s cycles as well as lunar and cycles of the nature. Kev has a profound and deep understanding of women’s cycles and the connection to the breath.



There will be a chance to learn about your breathing, Kev will coach you through some of the oxygen advantages and will also take you through a connective breath practice.



There will be experiences on the land and in the water to ‘earth’ and release any positive ions into the negatively charged earth, giving you a feeling of awakening your spirits, letting go and releasing what no longer serves you. The cold water assists the body in bringing the energy to the core of the body, invigorating the whole system for a complete reboot, refresh and immune boost.

The location is a very special place with an ancient woodland, beautiful lake and fire pit to gather around in circle. There is also a cosy cabin.

A delicious plant-based lunch will be provided with a hot meal cooked on the fire and complimentary seasonal salads and dips. 

 

What is included: 



☽ Opening ceremony, smudging and seasonal tea on arrival

☽ Introduction to the seasonal and lunar cycles

☽ Introduction to the breath and its connection to women’s cycles

☽ Guided meditation

☽ Soulful journaling with guided prompts 

☽ Fire ceremony ritual and ceremonial grade cacao

☽ 'Dowsing Explained' workshop to experience and understand energy.

☽ Breathwork and oxygen advantage techniques

☽ Cold water immersion with coaching

☽ Guided moving meditation

☽ Sharing Circle

☽ Plant-based lunch with a fireside Q&A around the breath and cycles

☽ Goody bags to take home to support your ongoing journey 

☽ WhatsApp group live for one following the session to act as a container to support you 

This retreat is about honouring you.There will be space to share, but there is never any pressure. If you’re new to this type of thing come with an open mind and know that this safe and nurturing circle will hold you. 




Investment: £95

Limited spaces available to keep the retreat intimate and to preserve the beautiful land we are working with.
 


You will receive an email closer to the time with exact address details, a waiver form to sign and information on what to bring.


Any questions please contact: sadie@soulbeautyrituals.com


These events tend to sell out with a waiting list so book early if you’d like to come!

We are really looking forward to gathering in this special event with you.

Your retreat hosts:


Sadie Pickering, Soul Beauty Rituals 

Sadie is an actress, VoiceOver artist, musician, energy worker and circle facilitator. Her work in the creative and healing arts weave together in her space holding. All her personal and professional experiences have come together in this work. The foundation for all she teaches is the cycles of nature, the moon, the sun and our own cycles. 

“I have been joining Sadie’s circles for over a year now and they have been so grounding, insightful, magical and joyful.  Sadie’s offerings are very special, her guided meditation journeys are like no others!”

Kevin O'Neill, Breatheolution

Kevin is the founder of Breatheolution. He is a qualified Advanced Oxygen Advantage Instructor, Buteyko Method Coach, Cold Water Therapist, and has worked with over 2,000 people since he established Breatheolution in 2020. Kevin is dedicated to helping people across the country through breathwork, cold water therapy and self discovery.



"His expertise, professionalism, and unwavering support have been nothing short of life-changing” - Nalina